Cassandra Powell
Dynamic. Science-backed. Soul-driven.
Blending storytelling and research with compassion and authenticity, I deliver impactful talks that inspire transformation and meaningful change. Organizations seeking ways to create healthier, more resilient teams will find that my focus on wellness, motivation, and personal development nurtures balance, self-care, and sustainable growth.
In addition to retreats and speaking engagements, I partner with organizations of all sizes — from global companies to local nonprofits — to design employee wellness workshops that reduce stress, boost resilience, and create a culture of care.
— Cassandra Powell, M.A, M.A, M.O.T, RYT 200
Professional Speaker | Trauma-Informed Specialist | Mental Wellness & EQ Advocate
ABOUT
Through CasiofTheLight.com, Cassandra continues to empower conscious leaders as a professional speaker, retreat leader, and holistic wellness practitioner. With a storytelling, mindfulness, and research-driven approach infused with compassion and authenticity, she delivers talks, workshops, and retreats that inspire transformation, resilience, and meaningful change. Her work bridges corporate wellness, personal development, and spiritual restoration, helping individuals and teams reconnect to their wholeness, reduce stress, and cultivate cultures of care.
Cassandra is living proof of the power of resilience, self-love, and the Light of Loving Kindness. Her voice carries both lived experience and professional expertise, creating transformative spaces where healing leads to growth, and growth leads to a more compassionate world. Read more...
Speaker One Sheets
Highlights (shorter version)
Detailed (longer version)
SPEAKING ENGAGEMENTS
Looking to elevate your retreat, workplace, or other team event with wellness and motivation?
Let’s create a culture of well-being, resilience, and personal growth together, starting today.
Where Science Meets Soul to Create Thriving Teams
As a professional speaker and facilitator, I merge the art of storytelling with the credibility of science and the power of mindfulness. My presentations don’t just inspire in the moment—they equip individuals and teams with actionable, evidence-based strategies that enhance well-being, motivation, and resilience.
Grounded in research and enriched with real-world application, my sessions create a safe, engaging space for professionals to reconnect with themselves, strengthen team bonds, and unlock their full potential—both personally and collectively. The infographics listed below highlight benefits that mindfulness practices can impart.
Ready to boost your team’s well-being, motivation, and resilience? My sessions are hands-on, heart-centered, and unforgettable—because lasting change should feel as good as it works. Let’s make it happen.
“From stress to strength—helping teams thrive.”
RETREATS
A Sanctuary for Sacred Soul Remembrance
CasioftheLight curates transformative retreat experiences designed to nurture your spirit, restore your balance, and awaken your inner light. Each journey blends exceptional service, personalized care, and expert guidance to create an experience that’s nothing short of extraordinary.
Our retreats are immersive cultural adventures that weave together mindfulness practices, nature-based healing, and sacred rituals for self-love, self-care, self-expression, and self-awareness.
Through sisterhood, ceremony, and moments of quiet reflection, you’ll be invited to reconnect with your truth and remember the wholeness that has always lived within you.
If you’re ready to:
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Reconnect with your inner truth, joy, and purpose
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Reclaim rest as your birthright—and as an act of resistance
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Release old stories and patterns
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Remember who you truly are and unleash your purpose
Then join us on our next adventure!
Coming Soon ~ Costa Rica 2027
“For every woman who has carried too much, here is where you lay it down.”
ENERGY ALCHEMY
Welcome to Sacred Energy Work
At the heart of my practice is the belief that every person carries within themselves a wellspring of wisdom, wholeness, and light. I serve as a guide and energetic channeler, creating sacred spaces where you can journey inward, release what no longer serves you, and remember the truth of who you are at the soul level.
Through intuitive channeled readings, trauma-informed practices, reiki, sound and vibration, mindful breathing, meditation, and gentle movement, I help individuals reconnect with their innate gifts, move through layers of pain or past challenges, and step into alignment with their highest self. My work is deeply rooted in self-compassion and embodied healing - drawing from years of experience as a yoga and meditation teacher, and a spiritual practitioner.
✨ Celebrating the Launch of Casi of the Light ✨
Special Offer: First 25 Readings — Only $111 (Regularly $179)
The first 25 bookings through my new website will receive this special rate: $111/ 90 min.
After that, sessions return to the regular $179 investment/ 90 min., and $111/ 60 min.
If your heart is stirring, if your questions have gone unanswered for too long, or if you’re simply ready to feel like yourself again…
Reserve your session now.
I’m Interested! Schedule my FREE
TESTIMONIALS
We needed more time for demonstrating more self-care techniques, relaxation and breathing practice.
- Brandie K.
Looking to elevate your team’s wellness and motivation?
Let’s create a culture of well-being and resilience in your organization.
Connect with me and check out additional resources and event details on these platforms.